News & articles

In today’s fast-paced world, finding natural ways to support recovery, energy, and overall wellness has become more important than ever. One therapy that continues to gain attention among athletes, wellness enthusiasts, and healthcare professionals alike is Red Light Therapy. Backed by growing research and embraced by many looking for non-invasive wellness solutions, red light therapy […]

Summer Wellness: Why Infrared Saunas Are Your Secret Weapon Unlock Your Summer Glow: The Ultimate Guide to Infrared Sauna Wellness at Sweatworks Studio, Awaken For Wellness As the temperature rises and the sun shines brighter, many of us are eager to embrace the joys of summer. But along with the sunshine and outdoor activities comes […]

Many of our clients use our infrared saunas to manage their inflammatory diseases.  Some of these diseases are most evident in people’s lungs including: asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis. All of these are the result of ongoing inflammatory processes. The recent Covid-19 pandemic has created acute lung disfunction and inflammation which […]