Massage2018-04-03T22:09:18+00:00
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Massage 

Located conveniently in St. Paul.

Awaken For Wellness is your Home for massage and Bodywork   

Massage at Awaken is different than the common spa experience. In fact, we boast that we are NOT a spa! We are here to meet your health needs and strive to see progress in every session.

GIVE THE GIFT OF WELLNESS

SAVE TIME COMPLETE YOUR INTAKE BEFORE YOUR MASSAGE

Our Process

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Each Massage Therapist at Awaken For Wellness have differing skill sets and techniques so please let us know how we can find the best match for you. Your feedback is important to us!

Therapist Bios
Massage vs Bodywork

You may be seeking out massage to relax. We are happy to offer you a relaxing massage. However, our bodywork sessions are designed to help restore your body back to balance which gives you far longer lasting effects than massage alone. The more you inform us about your aches, pains, and concerns the better we can develop a treatment plan customized to fit your specific needs. Not all of our therapists work the same, so let us know if your first session is not a perfect fit. We want to find a match for you

Results based

Expect an eclectic approach for your healing. You will not find a “cookie cutter” approach here. We have therapists that are interested in understanding the underlying issue for your aches and pains.

We believe everyone has one goal in common and that is to feel amazing in our bodies; Free of tension and discomfort and able to enjoy the quality of life that we all deserve.

Pricing
Personal Injury & Workman’s Compensation
Frequently asked Questions

Types of Massage

Each Massage Therapist at Awaken For Wellness have differing skill sets and techniques so please let us know how we can find the best match for you. Your feedback is important to us!

 Trigger point TherapyTrigger Point Therapy is a technique that focuses on the tight, tender areas of a muscle. Most importantly, these adhered areas can cause referral pain to other areas in the body. Therapists work through the trigger point by applying pressure and friction to release the local or referred pain. Many people experiencing headaches, arm pain, and pain down the leg (as well as any other mysterious pains) could be helped with Trigger Point Therapy.
Deep Tissue

Massage

Deep tissue massage involves working through the superficial layers to approach the deep layers and releasing deep aches and pains.

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Sports Massage involves a combinations of techniques to increase range of motion, release adhesion, and lengthen muscle.

shutterstock_167838479Rehabilitative massage involves massage that helps restore the body back to its pre-injury functionality. By releasing adhesion, scar tissue, and focusing specifically on the past or current injury, the therapist works to release restriction and pain.
Swedish Massage Involves long, kneading strokes to pump the muscle full of blood and nourish the muscle to maintain muscle function. Swedish is often performed for full body sessions and while deep tissue can be integrated; the general result is relaxation and enhancing circulation.
Myofascial Release involves slow dragging of the skin and muscle layers using very little or no lotion. The desired result is to release the muscle layers from each other to enhance muscle functionality.

New Client

  • 60 minute
  • 59
  • 90 minute
  • 79

60 Minute Massage Packages

  • 3 Massages
  • 202
  • 8 Massages
  • 510

90 Minute Massage Packages

  • Upgrade to 90 Minute (per session price)
  • 35

Prescribed Massage Req. Billing

  • Per 15 Minutes
  • 35