Heal Transform Optimize

Unlock Your True Potential With Our Services

Awaken for Wellness is a movement to take back your health. We are not powerless; We are curious, we are relentless, we understand that our body is an amazing healing vehicle that can overcome virtually anything.

The services we offer must always answer yes to two questions; does it work, and is it good for you? We need to make sure that our services are not a fad and something that won’t harm you. There must be substantial scientific evidence that supports the use of the therapy before we bring the service to the public. We’re dedicated to delivering top-notch, evidence-based services and leading the way in introducing cutting-edge technology to bring you the most transformative wellness services.

Red Light Therapy

IR Sauna

Infrared Sauna

Float therapy Hudson or Saint paul

Float Therapy

Salt Therapy, Woodbury MN

Salt Therapy

MassageTherapy in Saint Paul MN

Massage Therapy

Awaken Spotlight

Discover Current Wellness Highlights

Awaken Greens & Awaken Cacao

Elevate Your Nutrition & Awaken Your Potential with Awaken Greens and Awaken Cacao- The Most Complete Adaptogenic Nutrition!

NEW Outdoor Traditional Sauna

Step into Serenity: Introducing St. Paul’s New Outdoor Traditional Social Sauna- With Invigorating Cold Plunge!

Salt Therapy &

Seasonal Allergies

Learn more about the Powerful Healing effects of Salt Therapy on Seasonal Allergy Symptoms.

Empowering You to Achieve Your Goals and Live Your Best Life

We invite you to embark on a transformative journey towards unlocking your full potential. Together, let’s embrace personal growth and self-improvement as we strive for a healthier, happier, and more fulfilling life.

Transform your life and achieve your goals

Heal Transform Optimize

Transform your life and achieve your goals

Get Started Today

FLOAT THERAPY

Learn more about Floating

New Client special starting at $45

 

Float effortlessly in warm Epsom salt water to carry away mental and physical stress.

MASSAGE & BODYWORK

(Saint Paul only)

LEARN MORE ABOUT OUR APPROACH

Learn more

 

Let our skilled massage therapists wring out tight muscles and bring balance to your body.

Infrared Sauna

INFRARED SAUNA

LEARN MORE ABOUT INFRARED

New Client special starting at $20

 

Comfortably heat your muscles and tissues with the healing wavelengths of the sun.

Wood bury mn salt therapy room

SALT THERAPY (Woodbury location only)

LEARN MORE ABOUT SALT THERAPY

New Client special starting at $20

 

Relax in a private Salt Cave while experiencing relief from a range of respiratory conditions.

Book Now in Saint Paul. services: Float + Massage + Sauna
Book Now Hudson Float – Sauna – Plunge
Book Now Woodbury Salt + Sauna

MEET ONYX

Introducing ONYX light therapy, our exclusive line of healing light technology. Developed from our 13 years of experience in the wellness industry at Awaken For Wellness in Saint Paul, Minnesota. ONYX RED embodies our deep understanding of what truly promotes well-being. Explore the combination of our expertise and elevate your wellness journey today.