All Infrared Sauna Sessions are also valid as Salt Therapy Sessions.

Tip: Combining these services skyrockets benefits and amplifies results! Try booking and Infrared Sauna Session prior to your Salt Therapy Session in Woodbury. The heat of the sauna will help to open pores, loosen congestion and increase circulation, maximizing the effects of your Salt Session. 

What Is Salt Therapy ?

Salt acts as an expectorant, accelerating mucus clearance and improving lung function while killing harmful bacteria and soothing the respiratory system. During your 45-minute session, you can relax, enjoy music or read in our private salt covered caves while breathing in microscopic salt particles.

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Benefits of Salt Therapy

Respiratory Function

Antimicrobial, antibacterial, and anti-inflammatory- salt has been shown to abate bronchial inflammation and assist in removal of airborne pollen particles from airways, improving symptoms associated with allergies, respiratory infections and symptoms associated with colds and viruses.

Skin Health

Salt therapy has shown potential improvement of dermatological disorders such as acne, dermatitis and psoriasis through its antibacterial and anti-inflammatory properties.

Mood Boost

Our Salt Caves are a unique and healing negative-ion environment. Negative ions have potential to biochemically increase serotonin production. Salt therapy has also been shown to reduce snoring and improve sleep-allowing the body and mind to relax and heal!

SALT FAQS

Can I bring guests?

The more the merrier! Adult guests are a $10 additional charge per service. Children 12 & under are an additional $5. Our Express Room seats two whereas our salt rooms comfortably fit 5 guests with a maximum of 8. Please inquire for larger groups.

Can I bring children?

Absolutely! Salt therapy is just as beneficial to little ones as it is to us adults. We provide toys! Children are an additional $5 each under 12 and under. We recommend booking Salt Room 1 or Salt Room 2 for a larger play space.

What do I wear?

Dress comfortably! You will be provided with an optional blanket and seated in our comfortable zero gravity lounge chairs. We do not allow shoes in the salt caves and provide booties to keep salt off of socks and feet. Expect to leave a little salty- however this will just brush off!

Discover How Salt Therapy Can Benefit Specific Symptoms 

Asthma

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Bronchitis

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Rhinitis

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Allergies

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Ear Infections

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Skin Conditions

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Emphysema

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Cold/Flu

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Salt Therapy For Kids!

Introduce your little ones to the world of wellness with our kid-friendly salt therapy sessions! It’s not just a treatment; it’s a delightful bonding experience with ambient lighting, soothing music, and the exciting Dino Dig game. A unique and enjoyable way for both you and your kids to unwind and explore the wonders of salt therapy.