By penetrating deep into tissues, red light therapy promotes blood flow and reduces inflammation. This can help relieve joint pain, muscle soreness, and chronic conditions like arthritis. Its soothing effects make it an excellent option for those seeking natural pain management.

Athletes and fitness enthusiasts use red light therapy to speed up post-workout recovery. It helps reduce muscle fatigue, soreness, and inflammation, allowing you to bounce back faster after intense physical activities. The therapy also supports cellular repair, improving overall recovery time.

The culmination of red light and near infrared benefits result in an immune system that is more robust. The increased function of the powerhouse of your cells (mitochondria), the increased function and number of capillaries (blood flow), and the reduced inflammation all result in an immune system that has the tools to maximize its ability to do its job. Thyroid function also is improved under red light which has a direct impact on the immune function of the body!