Why Your January Motivation Fades by Week Two (And What to Do Instead)
Every January starts the same way. Fresh planners, ambitious goals, and a surge of motivation that feels unstoppable, until it isn’t. By the second or third week of the month, energy dips, routines fall apart, and the excitement that fueled your “new year, new you” mindset quietly fades. This isn’t a personal failure. It’s biology. […]
