News & articles

Summer is often associated with vacations, sunshine, and outdoor adventures. While the season brings plenty of opportunities for fun, it can also bring unexpected stress on the body and mind. Between busy schedules, increased travel, outdoor activities, and rising temperatures, many people find themselves feeling surprisingly exhausted by mid-summer. If you’re looking for a way […]

In a world that constantly demands more, more focus, more energy, more output, true rest has become rare. Not just sleep, but deep, uninterrupted physical and mental recovery. That’s where float therapy comes in. It’s not a trend or a luxury reserved for spa days, it’s a powerful, science-backed tool for resetting your nervous system, […]

When temperatures drop, many of us instinctively bundle up, slow down, and crave comforting foods. But there’s something else happening beneath the surface that most people never realize: your magnesium levels are quietly dipping, and your body feels it. Fatigue, brain fog, winter blues, muscle tightness, headaches, irritability, and restless sleep all have a sneaky […]

When it comes to recovery and relaxation, two of the most popular wellness treatments, float therapy and massage therapy, often compete for the top spot on people’s self-care lists. Both promise deep relief, mental clarity, and stress reduction. But if you’ve ever found yourself wondering which one your body really needs, the answer might surprise […]

Hello, Awaken Family! Exciting Updates to our Float Locations! We’re thrilled to announce some exciting upgrades to make your float experience even better: Saint Paul: Our float rooms are now fully relocated to a peaceful, quieter space in our renovated basement, providing the ideal atmosphere for complete relaxation. Plus, we’ve added a cozy new lounge […]

Hello,My name is Nate Wandersee. I am 46 years old and was born with spastic quadriplegia cerebral palsy. My walking and balance are affected, My leg muscles are very tight and I have to concentrate in order to control my arms.I’ve had numerous surgeries on my legs and feet in order to manage my cerebral […]