News & articles

When temperatures drop, many of us instinctively bundle up, slow down, and crave comforting foods. But there’s something else happening beneath the surface that most people never realize: your magnesium levels are quietly dipping, and your body feels it. Fatigue, brain fog, winter blues, muscle tightness, headaches, irritability, and restless sleep all have a sneaky […]

When it comes to recovery and relaxation, two of the most popular wellness treatments, float therapy and massage therapy, often compete for the top spot on people’s self-care lists. Both promise deep relief, mental clarity, and stress reduction. But if you’ve ever found yourself wondering which one your body really needs, the answer might surprise […]

Hello, Awaken Family! Exciting Updates to our Float Locations! We’re thrilled to announce some exciting upgrades to make your float experience even better: Saint Paul: Our float rooms are now fully relocated to a peaceful, quieter space in our renovated basement, providing the ideal atmosphere for complete relaxation. Plus, we’ve added a cozy new lounge […]

Hello,My name is Nate Wandersee. I am 46 years old and was born with spastic quadriplegia cerebral palsy. My walking and balance are affected, My leg muscles are very tight and I have to concentrate in order to control my arms.I’ve had numerous surgeries on my legs and feet in order to manage my cerebral […]