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Top 5 Reasons to Use an Infrared Sauna Regularly

Top 5 Reasons to Use an Infrared Sauna Regularly

Muscle Recovery & Relief Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster. (study) Muscles relax best when tissues are warm, for greater flexibility and range of motion. Far Infrared heat relieves muscle tension. The deep heat of far infrared saunas help peripheral blood vessels dilate, […]
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Summer Triple Play

Summer Triple Play   A great way to jumpstart yourself to a healthier lifestyle is through a cleanse. For many, a cleanse can sound very daunting because there are so many misconceptions from the word itself. We hear of people going to extremes to clean out their bodies and even aiming for rapid weight loss. […]
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Jump Start your “Spring Cleaning” with Wheat Grass

 Did you know our bodies need it too! Feed and detoxify your body with the amazing power of wheat grass! With busy schedules we tend to loose focus on what we are putting into our bodies. Over 60 percent of Americans do not reach their recommended dosage of vegetable intake of 3 or more servings […]
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