Salt Room Therapy

At Awaken for Wellness, our Salt Room features a medical-grade halogenerator, which actively disperses dry, micronized salt particles into the air. This process—called active halotherapy—ensures you receive the full therapeutic benefits for your lungs, sinuses, skin, and overall wellness.

Unlike passive salt rooms, which simply have salt décor but do not circulate therapeutic salt into the air, our active halotherapy sessions create a controlled environment proven to support respiratory health, skin conditions, stress relief, and immune function.

Breathe deeper, relax fully, and feel the difference only true halotherapy can provide.

Benefits of Salt Therapy

Discover how halotherapy can improve your respiratory health, skin conditions, and over all well-being.

Respiratory Health

Antimicrobial, antibacterial, and anti-inflammatory- salt has been shown to abate bronchial inflammation and assist in removal of airborne pollen particles from airways, improving symptoms associated with allergies, respiratory infections and symptoms associated with colds and viruses.
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Skin Wellness

Natural antibactrial properties help improve skin conditions like eczema, psoriasis, and acne.
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Stress Relief

Our Salt Caves are a unique and healing negative-ion environment. Negative ions have potential to biochemically increase serotonin production. Salt therapy has also been shown to reduce snoring and improve sleep-allowing the body and mind to relax and heal!

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1. Arrive & Settle In

When you arrive at Awaken for Wellness, we’ll walk you through the salt therapy room setup and explain how the halogenerator disperses micronized salt particles into the air. You’ll remove your shoes, get comfortable in a recliner or on the floor, and settle in for your session.

2. Breathe in the Salt Air

As the session begins, dry pharmaceutical-grade salt particles are gently dispersed into the air. You’ll sit—or lie back—and breathe deeply, inhaling the salt aerosol, which helps clear airways and cleanse nasal passages.

3. Relax & Heal

Settle into a quiet rhythm—some people nap, meditate, read, or simply enjoy the calm. You might feel a slight tickle in your throat or notice sinus drainage—this is the salt doing its work, helping to loosen mucus and gently cleanse your respiratory system. Many clients describe a sense of lightness, deeper breathing, and mental calm during or after their session.

4. Ease Back Into Your Day

When the salt dispersion ends, you’ll leave the room and can re-hydrate or take a moment to ground yourself. Some people notice immediate sinus relief, easier breathing, or a feeling of rejuvenation. To maximize benefits, regular use—especially during allergy or cold seasons—is often recommended.

Salt Therapy For Kids!

Introduce your little ones to the world of wellness with our kid-friendly salt therapy sessions! It’s not just a treatment;
  • A Delightful Bonding Experience: Share quality time with your child in a calm, healing environment.
  • Fun & Engaging: Wellness is exciting with games and activities designed just for kids.
  • Dino Dig Game: A playful, hands-on adventure that keeps children entertained while they breathe in the healing salt air.
  • Wellness & Healing Support: May help ease colds, allergies, and other respiratory issues—naturally supporting your child’s health and healing.

Welcome Offer

Start your wellness journey with our introductory offer

Ready To Experience Salt Therapy?

Book your first session and start your journey to better wellness today

Front desk helping client at awaken for wellness

Let's connect

Whether you’re new to Awaken or a returning guest, we’d love to support your wellness journey. Reach out with any questions or to learn more about our services.
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