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Infrared Sauna

Unlock the healing power of Infrared Sauna

Our Infrared Saunas are designed to heal the body by giving it a gentle detox, offer pain relief, help burn calories, and reduce blood pressure.

Infrared is the healing wavelength of the sun and is essential to life. It is the part of the invisible light spectrum that safely resonates with the human tissue without heating the surrounding air. Since Infrared is produced by the human body, Infrared is a natural and safe way to heal the body. Using Infrared in specific wavelengths gives us the power to heal the entire body.

Come feel the benefits of our full spectrum (near, mid, and far) infrared saunas!

 

 

 

Benefits of private Infrared Sauna

Unlock the healing power of Infrared Sauna

Detoxification & Circulation Support

Infrared heat penetrates deeply — up to 1.5 inches beneath the skin — gently raising your core temperature. This promotes sweating at the cellular level, helping flush out toxins, heavy metals, and environmental chemicals while improving blood flow and oxygen delivery.

Muscle Recovery & Pain Relief

Infrared wavelengths stimulate circulation and reduce inflammation, easing muscle tension, joint stiffness, and chronic pain. It supports faster recovery after workouts or long days, making it a favorite among athletes and those managing pain naturally.

Stress Reduction & Deep Relaxation

Infrared saunas activate the parasympathetic nervous system — your body’s “rest and restore” mode. Regular use can lower cortisol levels, ease anxiety, and improve sleep quality.

What To Expect

  1. Arrival & Preparation. Arrive 10 minutes early(new Clients). Bring two bath or beach towels, we request that you sit on a towel during your session. Bring your water bottle, we do have water for purchase along with with dispenser. Optional towel service is $2 per towel.
  2. We suggest for your first session up to 30 minutes in the Infrared Sauna, and 30- 45 minutes thereon after, with as many breaks as you need
  3. One-on-one introduction on how the sauna works
  4. You may bring Friends into your private sauna for $10
  5. Add red light to your sauna session to optimize your session For $10
  6. Add Cold plunge  to your sauna session to optimize your session For $20 

Welcome Offer

Start your wellness journey with our introductory offer

Sauna Boosts 

Take your infrared sauna to the next level with powerful enhancements. From the refreshing shock of a cold plunge to the rejuvenating effects of red light therapy, each boost is designed to intensify benefits, awaken your senses, and leave you feeling renewed inside and out.

 

Onyx red Light

Harnessing over a decade of wellness innovation, ONYX delivers six scientifically selected red and near-infrared wavelengths—at 20–60% higher power than typical panels—to deeply penetrate tissues, supercharge cellular energy, reduce inflammation, enhance collagen, support recovery, and elevate your body’s natural healing capabilities.
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Cold Plunge

Cold Plunge

Recharge your body and mind with the invigorating power of cold water immersion. Our cold plunge stimulates circulation, reduces inflammation, boosts recovery, and floods your system with mood-lifting endorphins—leaving you feeling energized, focused, and refreshed long after you step out.
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Yes. Each infrared sauna session is in a private room, so you can fully enjoy the experience in comfort.

Yes! You can bring a friend to join you in your private sauna session for just $10 extra.

You can wear a swimsuit, athletic wear, or simply a towel—whatever feels most comfortable. The goal is to allow your skin to breathe and absorb the infrared heat.

Sessions generally last 30–45 minutes. First-time users may start with shorter sessions and gradually increase as their body adapts.

Infrared heat penetrates deeply to support muscle recovery, ease joint stiffness, improve circulation, boost detoxification, and promote overall wellness.

Yes — our saunas use low-EMF heater technology to keep exposure well below typical levels. We rely on True Wave® carbon/ceramic heaters that are engineered to cancel out nearly all EMF. In lab testing, these heaters average about 2.5 milligauss (mG) measured directly on the heater surface, which is far lower than many standard carbon heaters (which often exceed 100 mG). In the sauna where you actually sit, EMF levels are almost negligible. infraredsauna.com

People with certain conditions should check with their physician first. This includes those who are pregnant, have a pacemaker or implanted device, heat sensitivity disorders, unstable cardiovascular conditions, or dehydration risks.

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Whether you’re new to Awaken or a returning guest, we’d love to support your wellness journey. Reach out with any questions or to learn more about our services.
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